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AshesAwesome的日记, 2011年10月16日

I need to stop drinking if I want to keep losing weight.
61.3 公斤 最近减少: 9.6 公斤.    还有: 0 公斤.    饮食准则: 低.
一星期增加1.4 公斤


评论 
Yeah...alcohol is no bueno for weight loss. Especially beer. =[  
2011年10月17日 会员:: raverbabe42
I know! I drank beer twice this week and gained 3 lbs...I'm finally back down to where I was a week ago. Sheesh. 
2011年10月19日 会员:: AshesAwesome
Other than hearing beer commercials about 64 calories or w/e, I've never looked into the caloric amount in regular or light beers...but I did look into White Russians and Chocolate Martinis, and was surprised to see them being about 275 calories....that's an ENTIRE CHOCOLATE MUFFIN!! and wow...it really curbed my drinking! Which doesn't happen much anyway ;p 
2011年10月20日 会员:: Firelair

     
 

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