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Didn't make it into the 150's, maybe next week!
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72.7 公斤
最近减少: 14.9 公斤.
还有: 6.9 公斤.
饮食准则: 合理的.
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1177 千卡
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脂肪: 68.74克 | 蛋白质: 78.07克 | 碳水物: 66.97克.
早餐: coffee, half and half, atkins day break peanut butter fudge crisp bar. 午餐: smoked swiss hannaford, deli ham, whole wheat and flax pita, Sandwich Style Uncured Pepperoni, Feta, fresh express leaf green romaine, ranch dressing. 晚餐: Buttermilk Ranch Dressing, broccoli, feta cheese, leafy green romaine, cucumber, cherry tomato, gravy, Cooked Mature Onions, carrots, London broil. 更多的......
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稳定体重
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