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I am feeling so excited and blessed about this week's loss!!! I hope it keeps on coming! Happy Monday, All!
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107.5 公斤
最近减少: 29.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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633 千卡
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脂肪: 51.27克 | 蛋白质: 34.46克 | 碳水物: 12.00克.
早餐: Great Value Manzanilla Olives Stuffed with Minced Pimiento. 午餐: Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). 晚餐: House Foods Tofu Shirataki Noodles, Sam's Club Chicken Breast. 小食/其他: Great Value Manzanilla Olives Stuffed with Minced Pimiento, Hershey's Natural Unsweetened Cocoa, Crisco Organic Coconut Oil, Peter Pan Crunchy Peanut Butter. 更多的......
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一个星期减少2.5 公斤
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