在2016年02月14日体重纪录(没有日志纪录)
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55.1 公斤
最近减少: 27.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1867 千卡
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脂肪: 136.28克 | 蛋白质: 111.52克 | 碳水物: 51.49克.
早餐: one minute muffin, Coffee and Chicory, Heavy Cream. 午餐: Heavy Cream, Butter (Salted), Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. 晚餐: House Salad, Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers, Kraft Blue Cheese Dressing, Shrimp, Butter, Salmon. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Heavy Cream, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream. 更多的......
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稳定体重
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