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Yes!! I have lost 29 lbs, 10% of my starting weight!
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121.1 公斤
最近减少: 10.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1301 千卡
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脂肪: 46.10克 | 蛋白质: 61.75克 | 碳水物: 164.00克.
早餐: Naturegg Eggs, Kraft Mozzarella w/ Cream Cheese, Mission Carb Balance. 午餐: Sargento Natural Cheese Provolone w Smoke Flavor Added, Hormel Hot Chili with Beans. 晚餐: Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. 小食/其他: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Poor Man's Muffin. 更多的......
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一个星期减少6.3 公斤
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