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I knew that it would be much more encouraging to get out of week 2. My dieting is better, my hunger is gone, my cravings are curbed. The only down side is I had a dream about chocolate last night! Wow that stuff is powerful to get you in your sleep! Met a huge milestone! under 300!
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135.4 公斤
最近减少: 10.3 公斤.
还有: 69.6 公斤.
饮食准则: 合理的.
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788 千卡
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脂肪: 46.26克 | 蛋白质: 65.44克 | 碳水物: 27.19克.
早餐: No Stir Creamy Almond Butter. 午餐: Boiled Egg, Celery, Three Cheese Chicken Sausage. 晚餐: Tuscan garden classics-steak & chop marinade, Light Ranch Dressing, almond, green beans, chicken. 更多的......
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一个星期减少7.6 公斤
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