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I think I'm going to make it without any alcohol/wine I have 6 days so far & I have a weightloss due date for July 20th, to get to 115 which gives me 5 months & 6 days, but by this time I'm going to continue with the no wheat diet & also no alcohol, I think I could do this! This is the first step, no wine for valentines :( but oh well, hot & healthy body coming my way! There's always an event or occasion that always comes up or stops you from starting your personal goals but what better time then now, no more excuses!
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59.7 公斤
最近减少: 12.9 公斤.
还有: 7.5 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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