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this weekend was bad!
i didnt follow the diet at all.
I went camping with a few friends, so there was drinking and burgers and hot dogs and absolutely nothing southbeach diet friendly. But im back for week two and im going to work extrahard!
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73.9 公斤
最近减少: 1.8 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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一星期增加1.1 公斤
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