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Well I've managed to lose the (couple of) lbs I gained last week, PLUS another 1/4 lb to drop to 145 lbs even. So that means I've kind of stalled out on the 12 week "lose a lb a week" challenge, bummer. I was hoping for a slightly lower number today, oh well there's always tomorrow. Problem is I'm somewhat hungry right now, and a little bummed about my tax situation - looks like my hubby & I will owe this year, which will greatly interfere with my New Year's resolution to FINALLY go to New Zealand. I REALLY want a cupcake right now; of course a cupcake won't fix the tax situation or the trip to New Zealand, and it certainly WON'T help me see a lower number tomorrow. Gotta stay focused on the long-term goal: New Zealand and 135 lbs; save money AND cut calories, it CAN be DONE!
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65.8 公斤
最近减少: 0 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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878 千卡
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脂肪: 19.76克 | 蛋白质: 36.37克 | 碳水物: 155.54克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries, Kashi GOLEAN Original Cereal. 午餐: Cupcake with Icing, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Sunkist Cara Cara the Power Orange. 小食/其他: South Beach Diet Snack Bars - Whipped Peanut Butter. 更多的......
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稳定体重
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