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I feel so much better having lost 40 pounds. For example: I can actually cross my legs, all lady like, when sitting in a chair (without having to hold my ankle). The work shirts I ordered online actually fit now (Note to self. Don't buy a new brand without trying it on first. Not everyone cuts their sizes as generously as Jones New York). My cats are also grateful as there is more room on the bed for my them to hog at night.
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93.0 公斤
最近减少: 18.1 公斤.
还有: 20.4 公斤.
饮食准则: 100％.
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1359 千卡
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脂肪: 51.35克 | 蛋白质: 78.92克 | 碳水物: 75.33克.
早餐: PAM Original No-Stick Cooking Spray, Whole Wheat Bread (Commercial), Trader Joe's Hass Avocado, Egg. 午餐: Earth Island Veganaise, StarKist Foods Chunk Light Tuna in Water (Pouch), Apples. 晚餐: Panera Bread Asian Sesame Chicken Salad. 小食/其他: Red Table Wine, Daisy Low Fat 2% Small Curd Cottage Cheese, Roma Tomatoes. 更多的......
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一个星期减少1.6 公斤
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 评论
Awww, that's great self-affirmation! And you're almost halfway to your goal! There is less and less of you to love more and more!
2016年02月11日 会员：: kpwcalories
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I love that, KP!! Less of me to love more and more!!! I'm going to put that on an index card and mount it in my office. Thanks:)
2016年02月11日 会员：: You are lovable
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Wonderful job - you are doing great.
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I haven't been here because was ill, but am doing better, I hope. Since I started this sight, I am down 75. Since I started diet I am down 95. I will pin that saying about less of me. Every time I go to try on something that used to be too small, I find that it is already too large. I am not complaining and don't mind wearing too large, but not the original ones because they are way large. Besides they are gone. For the first time in my life, I am getting rid if the too big clothes. This way if I gain the weight back, I will have nothing at all to wear.
Keep up your determination because if anyone
2016年03月2日 会员：: Deanna Rhy
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I was trying to say that if I can do this, you can too. After awhile I am not even Hungary anymore. I just knew I couldn't keep on getting heavier.
2016年03月2日 会员：: Deanna Rhy
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