Saige18的日记, 2016年02月10日

Feeling Good , small office party today ,with milk tart and cocktail pies I'm so focused that I ate my oats just before the party started and I'm stuffed, so I can walk past that stuff without feeling I'm missing something. Day29 of my healthy lifestyle,24-25 days left till the Argus cycling tour.

56.4 公斤最近减少: 2.6 公斤. 还有: 0 公斤. 饮食准则: 100％.

一个星期减少0.7 公斤

8支持者支持

Well done Saige18!!! Keep up the good work!

2016年02月10日会员：: Big Boy Optimus

thanks Big boy

2016年02月10日会员：: Saige18

Nice one, keep it up 👏👏

2016年02月10日会员：: nicki225

thanks nicki today I feel like eating , just lucky i have nuts and fruits with me at work. my lunch will be very boring tuna salad.

2016年02月11日会员：: Saige18

that's sucha a good idea! i never thought of eating oats before an event. high volume would obviously keep you full @Saige18 thanks!

2016年02月11日会员：: HafPaf

I add protein powder to my oats to get some protein into them and make the oats taste better. You don't know how heavenly oats with strawberry protein powder and bananas are until u try them!

2016年02月11日会员：: Big Boy Optimus

Nice drop.

2016年02月14日会员：: snezica


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Saige18的日记, 2016年02月10日

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