|
Had stirfry and brown rice (homemade) with the boy last night and had 2nds...so glad I'm not alone on the scale disappointment today lol.
Had my 3 cups of coffee, starting on the water and about to make a couple eggs and bacon to take me through the afternoon.
This is going to be a tough week all around (work, home, weightloss) so keep me in mind with good thoughts and prayers. We all know how well I do the life balance thing...
Have a good day buddies...
|
83.7 公斤
最近减少: 21.5 公斤.
还有: 18.0 公斤.
饮食准则: 合理的.
|
|
257 千卡
|
脂肪: 19.69克 | 蛋白质: 17.55克 | 碳水物: 1.97克.
早餐: Whole Foods Market Stevia, Coffee. 午餐: Oscar Mayer Lower Sodium Bacon, Fried Egg. 更多的......
|
一星期增加5.1 公斤
|