在2016年02月8日体重纪录（没有日志纪录）
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97.8 公斤
最近减少: 2.2 公斤.
还有: 17.8 公斤.
饮食准则: 低.
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1388 千卡
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脂肪: 56.03克 | 蛋白质: 74.65克 | 碳水物: 147.51克.
早餐: Woolworths Italian White Wine Vinegar, Macaroni (Cooked), Cheddar Cheese, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Low Fat Milk, Clover Full Cream Fresh Milk. 午餐: Flaked Tuna with Tomato & Basil Dressing, Low Fat Milk, Nescafé Nescafé Caramel Latté, Lettuce, Woolworths Italian White Wine Vinegar, Macaroni (Cooked), Green Peppers, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Green Olives, Tomatoes. 晚餐: PnP Double Cream Yoghurt Plain, Pears, Clover Full Cream Fresh Milk, PnP Double Cream Yoghurt Plain. 更多的......
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一星期增加1.2 公斤
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