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Feeling good as I get started. Another 2 pounds. Yesterday was good. I was busy all day so hunger did not really bother me. Small victory. Woop Woop.
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181.4 公斤
最近减少: 0.9 公斤.
还有: 95.3 公斤.
饮食准则: 100％.
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110 千卡
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脂肪: 0.50克 | 蛋白质: 14.00克 | 碳水物: 13.00克.
早餐: Medifast French Vanilla Shake. 更多的......
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一个星期减少6.4 公斤
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