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Judgeaz的日记, 2016年02月6日

I actually weighed in at 420 2.5 weeks ago and now I am at 402lbs. Very hard. This is nothing like I have ever experienced. The cravings are unreal. Drinking Lots of water. I just got tire of looking at myself. A child walked up to me and said "Mom look at that mans big belly" One lady actually asked me "How do you live with yourself?" I replied what do you mean? She said, "How can you live with yourself and all that weight?"

More than all of that I just got tired of feeling like crap! Its time. I am ready. I had a dream recently where I was running and woke up thinking I want that.
182.3 公斤 最近减少: 0 公斤.    还有: 96.2 公斤.    饮食准则: 不选择.

查看饮食日历, 2016年02月6日:
739 千卡 脂肪: 11.84克 | 蛋白质: 101.96克 | 碳水物: 61.74克.   早餐: Medifast French Vanilla Shake. 午餐: Medifast Chicken with Wild Rice Soup. 晚餐: Kirkland Signature Boneless Skinless Chicken Breasts, Hidden Valley Light Ranch Buttermilk Dressing, Lettuce Salad with Assorted Vegetables, Baby Spinach. 小食/其他: Medifast Orange Creme 70 Shake, Medifast Oatmeal Raisin Crunch Meal Bar. 更多的......

23支持者    支持   

评论 
People can be so cruel!You can do it.Lose the weight and get fit and healthy.You just have to be steadfast and patient and stick to your eating plan.There are alot of us on FS who need to lose 150 pounds or more.What inspires me are the successful journeys of members like jon walsh,Frosty ,Phil,letty etc.Wish you the best on your journey to good health! 
2016年02月7日 会员:: UmmBilal
Thanks UmmBial I really appreciate the support.  
2016年02月7日 会员:: Judgeaz
wow! I'm sorry you were treated that way! .. I'm trying to lose 100 personally. and like ummbilal said.. lots of inspiration around here... :D  
2016年02月7日 会员:: 8hunter6
Man! I am with you. Sending a buddy request. It's not easy, and I've never lost that much, but it's hard. I'd be happy to offer whatever help I can. It's a great group of people on here. We're glad you're here. Read other's posts. It's encouraging to see that everyone struggles from time to time. Log in every day. That's my base advice. 
2016年02月7日 会员:: northernmusician
I can see there is support already. That is encouraging. 8hunter6 and Northernmusician Thank you!!  
2016年02月7日 会员:: Judgeaz
People can been such %=÷××£€s! My daughter and nephew are big people and are subjected to rudeness as you are. Let that mess slide right off of you! You're an awesome person and you're on your way to becoming healthier! You go!  
2016年02月7日 会员:: Rebecky8085
Best wishes 
2016年02月7日 会员:: TheLovelyMrsG
Thanks again for the support. I am encouraged.  
2016年02月7日 会员:: Judgeaz
When my youngest was 3, he was invited to a birthday party quite a distance from where we lived. There were over 50 people there. I was at my heaviest and don't like crowds. I stayed with my son and a young girl stood behind me and said: "Wow, look at that fat lady" Of course I was the only heavy person there. No joke! I graciously excused myself and we left 
2016年02月7日 会员:: Sugar Waffle
Really? Like the others have said, people are insensitive and you just cannot listen to it. Be motivated for your own health. We can do amazing things together. Research a good nutrition plan so you are not hungry all the time. Best wishes! 
2016年02月7日 会员:: HCB
Thanks HCB I am motivated. Sugar Waffle it is tough when people are that way. There are many other stories. I will be here to help motivate and lift up when needed. We can do this!!  
2016年02月8日 会员:: Judgeaz
Good for you for wanting to make a change. Shame on those people for thinking it's any of their business how much you weigh. You seem to have the right attitude though, this is for you. Rather than go through a process of denial though, if I were you, I would talk to my doctor about a suitable diet shift. You want it to be a lifestyle you can maintain, not one that you burn out on. My doctor recommended the Mediterranean diet for me, because of it's heart healthy focus, and it tends to just in general be healthy. Your doctor will know your health history, and what will likely be a good lifestyle shift for you. Hang in there!  
2016年02月8日 会员:: tempest_spirit
Look up Jimmy Moore. He has a similar story to yours and he has made it his life's mission to help others to overcome their addiction to sugar and carbs. You can do it too! 
2016年02月8日 会员:: Glory Hallelujah
Awesome I will  
2016年02月8日 会员:: Judgeaz
Very impressive! Keep you eye on the prize 
2016年02月8日 会员:: adamevegod
Wanting to feel good is a great motivator. Take care and good luck, we are all here for your journey! 
2016年02月8日 会员:: iulani

     
 

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