|
No lose this week 🙄 eating wasnt at its best so no surprise!
|
116.7 公斤
最近减少: 16.7 公斤.
还有: 16.7 公斤.
饮食准则: 合理的.
|
|
1405 千卡
|
脂肪: 81.62克 | 蛋白质: 90.20克 | 碳水物: 71.62克.
早餐: Crosse & Blackwell Tangy Mayonnaise, Chicken Breast, Cherry Tomatoes, Clover Feta Plain, Cucumber (with Peel), Mixed Salad Greens, Fair Cape Double Cream Raspberry and Strawberry Yogurt, Oopsie Rolls, Lancewood Low Fat Cream Cheese. 晚餐: Woolworths Mac & Cheese with Bacon & Tomato. 小食/其他: Biltong. 更多的......
|
稳定体重
|