2016年02月4日 会员：: Rockiesfan
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2016年02月4日 会员：: Muscle Mabry
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2016年02月4日 会员：: TheLovelyMrsG
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You are doing really great. I have a slow thyroid and on meds for it, However it is dropping again, but not low enough to up my meds. I get tired easy and sometimes wake up tired. I am taking b vitamins and started taking vitamin D a few times a weed right before I started my diet this time and I have not had to cut back on my calories as drastically as before.
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2016年02月4日 会员：: Chicken Whisper
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Eat less move fast. Well done.
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Thank you for the support everyone !!
2016年02月5日 会员：: Samiegirlsmom
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2016年02月8日 会员：: Rockiesfan
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Prayers and cudoos are with you.
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2016年02月8日 会员：: kls_toujour
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2016年02月8日 会员：: kpwcalories
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Do you have a good endocrinologist for the Hashimoto's? So important to get regulated.
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I've been to (4) Endocrinologists now. They can't put me on medication because it will make my heart race and I have a heart murmur. They said that my levels are fine and they don't see the need to medicate me when I am doing just fine on my own. Honestly, I hate medicating and I have found through the http://autoimmune-paleo.com/ website that several people have found ways to control it through proper nutrition. I am going to try that route.
2016年02月10日 会员：: Samiegirlsmom
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2016年02月10日 会员：: Rockiesfan
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Wow - that is great that you found the nutrition plan that can help. I had Graves Disease which was treated so in the end I am hypothyroid taking medication - but always a pain in the A$$ to regulate. Good luck with your plan.
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I had the heart palpations also. It could be a imbalance of your hormones. Go to this website and watch all the videos, wwwbhrtvideos.com
2016年02月12日 会员：: Muscle Mabry
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