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welll. i dont know how I GAINED 200g. I should have lost 500g. oh well.. today Im going to eat finally. little recovery for my body. I just need to put myself together and not binge on everything I see, but I dont feel that way now.
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59.6 公斤
最近减少: 4.4 公斤.
还有: 5.6 公斤.
饮食准则: 合理的.
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1702 千卡
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脂肪: 63.29克 | 蛋白质: 39.66克 | 碳水物: 131.22克.
早餐: Vanilla Ice Creams, Bifido jogurts ar auzu pārslām un vaniļu, Beet Soup (Borscht), Butter (Salted), Rupjmaize. 午餐: Macaroni or Noodles with Cheese. 更多的......
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一星期增加1.4 公斤
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