在2011年10月10日体重纪录（没有日志纪录）
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90.2 公斤
最近减少: 35.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2712 千卡
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脂肪: 64.68克 | 蛋白质: 157.98克 | 碳水物: 379.74克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: navel oranges, Organic Low Sodium Free Range Chicken Broth, Frozen Sweet Peas, Fire Roasted Diced Tomatoes, Baby Carrots, Red Potatoes (Flesh and Skin), Onions, Celery, Pork Chops or Roasts (Center Rib, Boneless, Lean Only). 晚餐: Kirkland Signature Boneless Skinless Chicken Breast,, Frozen Sweet Peas, Fire Roasted Diced Tomatoes, Baby Carrots, Red Potatoes (Flesh and Skin), Onions, Celery, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Onions, Frozen Sweet Peas, Organic Low Sodium Free Range Chicken Broth, Fire Roasted Diced Tomatoes, Baby Carrots, Celery, Red Potatoes (Flesh and Skin), Pork Chops or Roasts (Center Rib, Boneless, Lean Only). 小食/其他: Chocolate Covered Raisins, Dark Chocolate Espresso English Toffee. 更多的......
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一星期增加3.2 公斤
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