在2016年01月31日体重纪录(没有日志纪录)
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55.2 公斤
最近减少: 27.9 公斤.
还有: 0 公斤.
饮食准则: 100%.
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2952 千卡
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脂肪: 244.55克 | 蛋白质: 148.83克 | 碳水物: 47.38克.
早餐: one minute muffin, Heavy Cream, Coffee and Chicory. 午餐: Coffee (Brewed From Grounds), Heavy Cream, Salmon, Spence & Co Nova Lox, Bacon, Perkins Restaurant Mushroom & Cheese Omelette. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. 小食/其他: Heavy Cream, Coffee and Chicory, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Coffee and Chicory, Heavy Cream. 更多的......
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一星期增加0.2 公斤
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