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Had a great week, didnt get to the gym but happy with my loss! Have a super weekend peeps!
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116.7 公斤
最近减少: 16.7 公斤.
还有: 16.7 公斤.
饮食准则: 合理的.
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1759 千卡
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脂肪: 117.08克 | 蛋白质: 91.96克 | 碳水物: 87.37克.
早餐: Pork Sausage (Cooked), Fair Cape Double Cream Raspberry and Strawberry Yogurt. 午餐: Chicken Breast, Clover Feta Plain, Cucumber (with Peel), Mixed Salad Greens, Cherry Tomatoes. 晚餐: Woolworths Mac & Cheese with Bacon & Tomato. 小食/其他: Mixed Nuts. 更多的......
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一个星期减少2.1 公斤
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