|
Gained 45 pounds with my pregnancy, but have a beautiful 8 week old little girl to show for it. She is beautiful and fits in perfectly with the family. All her brothers and sisters just adore her. And of course her mommy and daddy too! The weight doesn't want to come off easily this time, I usually lose 20-25 lb without trying, but I've lost about 13, and am going to have to work for the rest it looks like. The weighotel in is from Saturday. It marks a 5 pound loss fromantic the past 2 weeks. I am not dieting, I'm eating whatever I want but only when I'm hungry, and only enough to fill me up. And working to enjoy my food and take my time eating it. Well that's all for today!
|
90.3 公斤
最近减少: 14.5 公斤.
还有: 15.4 公斤.
饮食准则: 低.
|
一星期增加0.3 公斤
|