It's a serious wonder that I didn't gain weight. There were a couple of days where I know I weighed a few pounds more but it was gone in the next couple of days. As long as I didn't gain any I guess that's ok. Just glad there's no more homemade holiday candy sitting around within reach!
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62.6 公斤
最近减少: 7.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1552 千卡
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脂肪: 63.70克 | 蛋白质: 63.09克 | 碳水物: 199.00克.
早餐: fat free original coffee mate, Truvia, Omega 3 ps D3 softgels. 午餐: 4 oz chicken breast, ham and beans. 晚餐: pepperoni pizza thin crust. 小食/其他: cinnamon roll, 3 musketeers minis. 更多的......
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稳定体重
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