在2016年01月24日体重纪录（没有日志纪录）
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58.1 公斤
最近减少: 9.5 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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1809 千卡
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脂肪: 86.36克 | 蛋白质: 66.52克 | 碳水物: 203.15克.
早餐: Cream Cheese, Domino Sugar Confectioners Sugar, Private Selection Frozen Wild Blueberries, Ole Extreme Wellness High Fiber Low Carb Tortilla Wraps. 晚餐: Fruit-Flavored Drink with Sugar Added in Preparation (made from Unsweetened Powdered Mix, Fortified with Vitamin C), Broiled or Baked Pork Chop, Cooked Dry White Beans (Fat Added in Cooking), Cooked Turnip Greens (Fat Added in Cooking), Cornbread (Home Recipe), Country Crock Churn Style Butter. 小食/其他: Private Selection Sea Salt Caramel Truffle Ice Cream, Lambertz European Chocolate Cookie Collection, Lance Captain's Wafers Peanut Butter & Honey Crackers, Sugar, Cream Substitute (Powdered), Coffee (Brewed From Grounds). 更多的......
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稳定体重
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