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Still on the wagon...no booze but I cannot wait to be done with this challenge!
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82.1 公斤
最近减少: 2.5 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1915 千卡
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脂肪: 85.10克 | 蛋白质: 87.72克 | 碳水物: 203.18克.
早餐: Brown Sugar, Quaker Old Fashioned Oats, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), America's Choice Natural Walnuts. 午餐: Jimmy Dean Premium Pork Regular Sausage, Kraft Macaroni & Cheese as Packaged, Buckhorn Grill Corn Bread Muffin, Cheddar Cheese, Tortilla Corn Chips, Bacon (Cured, Pan-Fried, Cooked), Brown Sugar. 小食/其他: Kind Dark Chocolate Cherry Cashew Bar (Kind Plus), Kraft Natural Mozzarella String Cheese, Mars Milky Way Midnight Dark Bar, Premier Nutrition High Protein Shake - Chocolate. 更多的......
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稳定体重
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