在2011年10月6日体重纪录（没有日志纪录）
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90.5 公斤
最近减少: 34.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3150 千卡
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脂肪: 96.42克 | 蛋白质: 151.09克 | 碳水物: 433.76克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Chunky Medium Salsa, Organic Tortilla Chips, Slenderize - Strawberry Melon, Honey Nut Cheerios Real Honey & Natural Almond Flavor, special k red, Newtons Fruit Thins - Blueberry Brown Sugar, DM CITRUS, Slenderize - Blueberry Raspberry, Lean Ground Beef (91/9), Red Potatoes (Flesh and Skin), Kirkland Signature Boneless Skinless Chicken Breast,. 晚餐: Slenderize - Tropical Punch, Croccantini rosemary crackers, Onions, Natural Shredded Fat Free Cheddar Cheese, Original Chili Con Carne with Beans. 小食/其他: Chocolate Covered Raisins, Almonds, Wasabi & Soy Sauce, Newtons Fruit Thins - Blueberry Brown Sugar, Oranges. 更多的......
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一星期增加8.9 公斤
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