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head and chest cold for 3 days.
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108.9 公斤
最近减少: 4.5 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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1864 千卡
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脂肪: 63.11克 | 蛋白质: 99.54克 | 碳水物: 225.91克.
早餐: Silk Unsweetened Soymilk, Water, Eden Organic Dried Cranberries Apple Sweetened, Sunview Organic Raisins, Manitoba Harvest Hemp Hearts, Central Market Ground Flax Seed, 365 Organic Old-fashioned Rolled Oats, Cinnamon, Great Value Stevia. 午餐: House Salad, Tilapia (Fish), Brown Rice. 晚餐: Water, Rice Noodles (Cooked), Wal-Mart Rotisserie Chicken. 小食/其他: Water, Harvest Snaps Snapea Crisps (Bag), Oranges. 更多的......
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一个星期减少0.9 公斤
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