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Well it's been two weeks since my first official weigh in and I have lost exactly 20 pounds! I don't really see a difference yet but I put on a coat I bought a month and a half ago and it fit way better! We're going out to lunch today but I'm already researching what has lower calories and sugars. Today is good :D
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125.2 公斤
最近减少: 6.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1366 千卡
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脂肪: 76.26克 | 蛋白质: 63.06克 | 碳水物: 133.50克.
早餐: Taco Bell Mild Taco Sauce, Naturegg Eggs, Kraft Mozzarella w/ Cream Cheese, Ole Xtreme Wellness. 午餐: Sargento Natural Cheese Provolone w Smoke Flavor Added, Butter (Salted), Nature's Harvest 100% Stone Ground Whole Wheat Bread. 晚餐: Progresso Vegetable Classics French Onion Soup, Dairy Queen Peppered Gravy, Dairy Queen French Fries (Small), Dairy Queen Chicken Strips. 小食/其他: Blue Bunny Sweet Freedom Vanilla Crunch. 更多的......
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一个星期减少10.2 公斤
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