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You are lovable的日记, 2016年01月21日

I've not been on FS for a bit, but have managed my diet reasonably well. My goal remains the same; to hit 200 by the end of February. This gives me about 5 weeks to take off 11 lbs which is totally doable. I moved residences and am now in San Diego distance managing my small company in Orange County. Despite the stresses of change and running a not up until now profitable enterprise I remain steadfast. I am reminded that man cannot live on bread alone (there's a carb joke in there somewhere). My faith keeps me strong:)
95.7 公斤 最近减少: 15.4 公斤.    还有: 23.1 公斤.    饮食准则: 合理的.
一个星期减少0.4 公斤


评论 
Nice work! 
2016年01月21日 会员:: HCB
Good to hear from you. I was wondering how you are doing. Yay, for keeping on track! 
2016年01月22日 会员:: jillbronson
Nice drop! 
2016年01月22日 会员:: jwill77nc2
Yes! a great weigh-in. 
2016年01月28日 会员:: JovialJ
What is FS? Sorry I'm a new member so don't know all the lingo. 
2016年02月4日 会员:: PJBear_
@PJBear, Fat Secret = FS...also High Intensity Interval Training = HIIT if you ever come across that one. Cheers 
2016年02月4日 会员:: Steven Lloyd

     
 

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