在2016年01月21日体重纪录（没有日志纪录）
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126.6 公斤
最近减少: 4.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1471 千卡
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脂肪: 74.30克 | 蛋白质: 94.97克 | 碳水物: 109.69克.
早餐: Philadelphia Original Cream Cheese, Thomas' Whole Wheat English Muffin, Sargento Deli Style Sliced Provolone Cheese, Naturegg Eggs. 午餐: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft 2% Milk Shredded Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts. 晚餐: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Onions, Butter, Iceberg Lettuce (Includes Crisphead Types), Sargento Deli Style Sliced Provolone Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Hellmann's Real Mayonnaise, Great Value Honey Mustard. 小食/其他: Wonderful Roasted & Salted Pistachios in Shells, Klondike No Sugar Added Vanilla. 更多的......
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一个星期减少0.5 公斤
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