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Can't believe I actually LOST weight over the weekend - normally I gain a little. Closing in on week 2's lb loss, woo hoo!
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66.6 公斤
最近减少: 0.8 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
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1368 千卡
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脂肪: 51.72克 | 蛋白质: 48.73克 | 碳水物: 176.41克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Dried Apple Rings, Kroger Old Fashioned Oatmeal. 午餐: Cheese Sandwich, Pacific Natural Foods Organic Creamy Tomato Soup. 晚餐: Jason's Deli Vanilla Soft Serve Dessert, Jason's Deli Zucchini Garden Pasta. 小食/其他: Starbucks Nonfat Flat White (Grande), Toasted Raisin Bread. 更多的......
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一个星期减少0.8 公斤
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