在2011年07月28日体重纪录(没有日志纪录)
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93.2 公斤
最近减少: 7.5 公斤.
还有: 31.5 公斤.
饮食准则: 不选择.
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1461 千卡
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脂肪: 77.13克 | 蛋白质: 82.64克 | 碳水物: 105.32克.
早餐: great value extra virgin olive oil, eggs, Happy Farms swiss cheese, Friendly Farms Skim Milk. 午餐: great value extra virgin olive oil, morning star veggie bacon, Miller genuine draft light beear, feta cheese, red onion, tomato, Cabot Vermont extra sharp white cheddar cheese, Armenian grecian. 晚餐: Friendly Farms 2% milk, Friendly Farms skim milk, Happy Farms swiss cheese, Watermelon. 小食/其他: Skippy Natural creamy peanut butter, Splenda, Hershy's baking cocoa, Friendly Farms skim milk, grape jams and conseurves/Preserves homemade (made with honey*, and sugar*), Planters dry roasted peanuts. 更多的......
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