在2016年01月17日体重纪录（没有日志纪录）
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83.0 公斤
最近减少: 11.8 公斤.
还有: 21.8 公斤.
饮食准则: 合理的.
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1765 千卡
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脂肪: 117.86克 | 蛋白质: 120.66克 | 碳水物: 52.96克.
早餐: Cheese Sauce, Scrambled Egg. 午餐: Cottage Cheese (Lowfat 2% Milkfat), Great Value Hamburger Patty. 晚餐: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Albertsons Creamy Ranch Dressing, Tomatoes, Avocados, Fresh'n Easy Garden Salad. 小食/其他: Part Skim Mozzarella Cheese, Sweeteners (Splenda Packets, Sucralose), Fresh & Easy Cinnamon Roll. 更多的......
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一星期增加6.9 公斤
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 评论
My scale broke on me so I recorded an inaccurate weight loss and now am correcting it - I haven't gained this much weight but probably have gained 5
2016年01月17日 会员：: dianemillervuoso
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You still have done great! It is just a number!
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