在2016年01月17日体重纪录(没有日志纪录)
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54.5 公斤
最近减少: 28.5 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1858 千卡
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脂肪: 142.95克 | 蛋白质: 94.49克 | 碳水物: 54.34克.
早餐: one minute muffin, Heavy Cream, Coffee and Chicory. 午餐: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Kale, Butter, Collards, Olive Oil. 小食/其他: Almonds, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Baby Carrots, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, Lindt Excellence Intense Dark Chocolate 70% Cocoa. 更多的......
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一个星期减少0.1 公斤
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