BF = 24.1% BMI = 23.5% No Ketosis this morning VLCD 2
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65.1 公斤
最近减少: 0 公斤.
还有: 12.8 公斤.
饮食准则: 合理的.
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409 千卡
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脂肪: 5.41克 | 蛋白质: 49.47克 | 碳水物: 51.51克.
早餐: Silk Soy Beverage For Coffee, Bread Stick. 午餐: Salt, Spinach, Lilydale Chicken Breast Boneless Skinless, Oregano, Garlic Powder. 晚餐: Garlic Powder, Lemon Juice (Canned or Bottled), Oregano, Asparagus, Shirakiku Shirataki Style Noodle, President's Choice Cooked Peeled Pacific White Shrimp. 小食/其他: Oranges, Hard Bread Sticks. 更多的......
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一个星期减少13.3 公斤
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