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omg yes im so fucking happy < 3
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63.5 公斤
最近减少: 1.4 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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1247 千卡
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脂肪: 28.28克 | 蛋白质: 31.23克 | 碳水物: 236.05克.
早餐: Water, Honey, Berries, Cinnamon, Great Value Cashew Halves & Pieces, Oatmeal, Bananas, Honey. 午餐: Iceberg Lettuce (Includes Crisphead Types), White Rice (Long-Grain, Cooked), Calavo Avocado, Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking), Cooked Vegetable Combination with Soy-Based Sauce, Whole Wheat Tortilla. 小食/其他: Oranges, Oranges. 更多的......
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一个星期减少9.5 公斤
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