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Yay! Scale is MOVING DOWN!!!
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96.2 公斤
最近减少: 24.8 公斤.
还有: 30.4 公斤.
饮食准则: 合理的.
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884 千卡
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脂肪: 35.59克 | 蛋白质: 134.68克 | 碳水物: 18.85克.
早餐: Water, Body Fortress Super Advanced Whey Isolate - Chocolate, Coffee (Brewed From Grounds). 午餐: Water, Little Salad Bar All Natural Garden Salad, Wal-Mart Boneless Skinless Chicken Breast, Italian Salad, Cucumber (Peeled), Ken's Steak House Creamy Caesar Dressing. 晚餐: Wal-Mart Cube Steak, Homemade Chicken, Cabbage & Tomato Soup. 小食/其他: Bacon (Cured, Pan-Fried, Cooked). 更多的......
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稳定体重
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