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Not really sure what I have done this week to lose weight, but I need to start paying more attention.
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115.7 公斤
最近减少: 0.9 公斤.
还有: 43.1 公斤.
饮食准则: 合理的.
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1945 千卡
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脂肪: 71.00克 | 蛋白质: 75.00克 | 碳水物: 268.00克.
早餐: Cream Cheese Spread, 100% Whole Wheat Bagel, Light & Fit Yogurt - Raspberry Goji. 午餐: Iced Tea with Lemon Flavor, Triscuit Thin Crisps Parmesan Garlic, Spicy Brown Mustard, Hillshire farms ultra thin hard salami, Sliced Sharp Cheddar Cheese, Great Value Whole Wheat Bread, Diced Pears in Light Syrup. 晚餐: Soft Taco - Beef. 更多的......
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一个星期减少0.7 公斤
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