Getting there!.. 2.3 more kgs to go before end of month to achieve 87.5 kgs. Fingers crossed.
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89.8 公斤
最近减少: 13.3 公斤.
还有: 19.8 公斤.
饮食准则: 合理的.
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988 千卡
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脂肪: 74.82克 | 蛋白质: 58.07克 | 碳水物: 19.50克.
早餐: Dairy Farmers Pure Cream, Tap Water, Lemon Juice, Espresso Coffee, Atkins Advantage Chocolate Shake Mix Powder. 午餐: Butter, Dairy Farmers Pure Cream, Egg, Fresh Ham (Lean Only Eaten), Avocado, Always Fresh Grissini Italian Breadsticks - Rosemary & Sea Salt, Bocconcini. 更多的......
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一个星期减少1.1 公斤
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评论
Hi Angelica, you look like you are in a good space. You really are getting there girl. Well done, you rock :)
2016年01月11日 会员:: mamma lee
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