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My weight is actually DOWN a smidge - 1/4 lb, but I'll take it!!!
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67.0 公斤
最近减少: 0.3 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
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1875 千卡
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脂肪: 93.75克 | 蛋白质: 69.50克 | 碳水物: 206.50克.
早餐: Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Original Cereal. 午餐: Dove Dark Chocolate Miniatures, Smart Ones Smart Creations Home Style Beef Pot Roast. 晚餐: Long John Silver's Breaded Clam Strips, Long John Silver's Corn Cobbette without Butter Oil, Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw, Long John Silver's Battered Fish. 小食/其他: Starbucks Chocolate Croissant. 更多的......
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一个星期减少0.9 公斤
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