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I'm back at Weight Watchers. I try other "diets" but I keep coming back to WW. This time I'm back for the accountability.
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124.7 公斤
最近减少: 0 公斤.
还有: 11.3 公斤.
饮食准则: 低.
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1391 千卡
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脂肪: 48.38克 | 蛋白质: 131.89克 | 碳水物: 116.30克.
早餐: Apples, NutriBiotic Vegan Rice Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Organic Ground Flaxseed, Bananas. 午餐: Trader Joe's Hass Avocado, Chicken Breast, Cooked Spaghetti Squash. 晚餐: Trader Joe's Hass Avocado, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops), Publix Large Shrimp, Vegetable Soup (Home Recipe). 小食/其他: Trader Joe's Hass Avocado, Oranges, Egg White, Cream (Half & Half), Chobani 0% Plain Greek Yogurt (8 oz). 更多的......
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 评论
Yea me too! I am doing the new smart points. We can do this!!!
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