在2016年01月3日体重纪录（没有日志纪录）
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54.4 公斤
最近减少: 28.6 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1876 千卡
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脂肪: 133.45克 | 蛋白质: 123.55克 | 碳水物: 48.41克.
早餐: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Morton Salt, Black Pepper, Cumin, Butter (Salted), Coffee and Chicory. 午餐: one minute muffin, Heavy Cream, Coffee and Chicory. 晚餐: Kale, Butter, Collards, Nature's Place natures place chicken thighs boneless skinless, Olive Oil. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, Coffee and Chicory. 更多的......
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一星期增加0.8 公斤
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