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This AM back to my low for year. :) Now onward!!
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88.0 公斤
最近减少: 13.2 公斤.
还有: 20.0 公斤.
饮食准则: 100％.
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1850 千卡
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脂肪: 77.05克 | 蛋白质: 90.14克 | 碳水物: 154.29克.
早餐: Morningstar Farms Veggie Breakfast Bacon Strips, Egg White, Egg, Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Pepperidge Farm Jewish Rye Bread - Seedless, Coffee with Milk. 午餐: No Name Canned Black-Eyed Peas, Southern Belle Premium Lump Crab Cakes. 晚餐: Lean Cuisine Simple Favorites Cheese Ravioli, Barefoot Chardonnay, Kraft Honey Mustard, Dole Romaine Lettuce, Season Brand Flat Anchovies, Fresh Express Organic Baby Spinach, America's Choice Natural Walnuts, Tomatoes. 小食/其他: Dannon Light & Fit Greek Yogurt - Strawberry, Blue Diamond Blue Diamond Almonds BOLD Jalapeno Smokehouse. 更多的......
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一个星期减少0.8 公斤
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