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Well I held off on weighing in cause I keep jumping up and down I was back up to 167 now back to 164.5 as of tonight. This is soooooo frustrating. I decided to try and do the Master Cleanse that one of the other member is doing but I was starving today so I did eat a chicken salad and munched on just a few (like 8-10 crackers) thru out the whole day.
Walk/ran for about 30 min (boyfriend interupted lol)
did upper body toning with Yummi Lee for 15-20min
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74.6 公斤
最近减少: 5.7 公斤.
还有: 13.4 公斤.
饮食准则: 合理的.
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一星期增加0.1 公斤
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