在2015年12月27日体重纪录（没有日志纪录）
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53.6 公斤
最近减少: 29.4 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2047 千卡
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脂肪: 156.22克 | 蛋白质: 106.30克 | 碳水物: 64.19克.
早餐: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Butter (Salted), Cumin, Black Pepper, Morton Salt. 午餐: Coffee and Chicory, Heavy Cream, one minute muffin. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Collards, Butter, Olive Oil, Kale. 小食/其他: Heavy Cream, Coffee and Chicory, 70% Dark Chocolate, Coffee and Chicory, T. Marzetti Dill Veggie Dip, Cauliflower, Great Value Dry Roasted Peanuts, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一个星期减少0.7 公斤
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