在2015年12月13日体重纪录（没有日志纪录）
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54.4 公斤
最近减少: 28.6 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1809 千卡
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脂肪: 126.87克 | 蛋白质: 125.51克 | 碳水物: 43.97克.
早餐: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Butter (Salted), Cumin, Black Pepper, Morton Salt. 午餐: Heavy Cream, Coffee and Chicory, one minute muffin. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Collards, Butter, Olive Oil, Kale. 小食/其他: Almonds, Coffee (Brewed From Grounds), Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一个星期减少0.4 公斤
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