LISfifty的日记, 2015年12月13日

Gained some as expected. Very busy still with wonderful house guests, heavy cooking, holiday events, less exercise. Today I will try to normalize. Great to have this accountability! Blessings on your journeys.

63.4 公斤最近减少: 9.2 公斤. 还有: 1.7 公斤. 饮食准则: 合理的.

一星期增加0.3 公斤

13支持者支持

Less than a pound is negligible -- especially this time of year -- so well done! Blessings to you and yours as well.

2015年12月13日会员：: losinit1655

You are doing well!

2015年12月13日会员：: HCB

Have a nice Sunday Ruth :-)

2015年12月13日会员：: snezica

0.6 isn't bad... You're good!!!

2015年12月14日会员：: John10251

Thanks, guys for your encouragement. Very difficult to hold the line while cooking for houseguest. They just left today and we will see where I am at the end of the week. I had a wonderful time with family.

2015年12月16日会员：: LISfifty


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LISfifty的日记, 2015年12月13日

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