在2015年12月7日体重纪录（没有日志纪录）
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54.8 公斤
最近减少: 28.2 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1808 千卡
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脂肪: 132.20克 | 蛋白质: 118.63克 | 碳水物: 40.88克.
早餐: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Morton Salt, Black Pepper, Cumin, Butter (Salted). 午餐: Heavy Cream, one minute muffin, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Collards, Butter, Olive Oil, Kale. 小食/其他: Almonds, mocha pot de creme, Heavy Cream, crustless pumpkin pie, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 更多的......
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一个星期减少0.3 公斤
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