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I can't do this anymore. I have continually gained weight over the last few months. I have hit a weight I have never been before and don't want to be. Its time to make a change and I have to make it stick.
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116.6 公斤
最近减少: 0 公斤.
还有: 44.0 公斤.
饮食准则: 不选择.
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1560 千卡
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脂肪: 58.00克 | 蛋白质: 50.00克 | 碳水物: 220.00克.
早餐: Simply Fruit Blackberry, 100% Whole Wheat Bread, Pepsi (12 oz). 午餐: 12" Spicy Italian. 小食/其他: Pepsi (12 oz). 更多的......
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