在2015年11月26日体重纪录（没有日志纪录）
|
90.3 公斤
最近减少: 0 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
|
|
1698 千卡
|
脂肪: 85.40克 | 蛋白质: 46.68克 | 碳水物: 164.16克.
早餐: Great Value Homestyle Waffles, Butter, America's Choice Bacon Thick Sliced, Coffee with Milk. 午餐: Swiss Cheese, Publix Tuna Salad. 晚餐: Cranberry Sauce (Sweetened, Canned), Whipped Heavy Cream (Sweetened), Pecan Pie, Bread Stuffing, Green Snap Beans (Frozen), Candied Sweetpotato, Eat Smart Sweet Kale Vegetable Salad Kit, Whole Foods Market Wild Mushroom Barley Soup, Yellow Summer Squash, Mashed Potato (from Dry), Butterball Deep Fried Turkey Breast Thanksgiving Style, HEB Wheat Dinner Roll. 小食/其他: Red Table Wine. 更多的......
|
稳定体重
|
|
|